Posts

Postgraduate?

Assalamualaikum, hi. I'm so sorry guys, it seems like I can't keep my promise to update my routine every day in 62nd session of ELWO. Today is the last day already hahahaha. I have my reasons as to why I didn't update my blog. First of all, due to wiring work in my house for the past few days, we had to turn off the wifi from 8am till 8pm – and I'm lazy enough to write when the wifi is turned on again. Cakap jelah kau malas , Darina?! Hahahaha.  Second of all, I sold my Macbook Air so I can't update my blog efficiently – okay that sounds convincing, right? Haha! I'm not lying though, I want to buy a new Macbook to pamper myself, so I sold the old one. Why? Here's why: Alhamdulillah, I got accepted to pursue Master's degree in USM! It was a conditional offer though (because I didn't graduate my Bachelor's degree yet), but it still means that I'm going to USM! So as a celebration, I decided to sell off my old Macbook Air and buy the latest mode

I tofu you, soft tofu!

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 Assalamualaikum, hi. Alhamdulillah, it has been four days since 62nd season have started. Today I'm quite busy because my house is full of electric people (lol) doing wiring work in our house. I'm just going to update my lunch and water intake for today. I made soft tofu clear soup, following today's meal plan. There's soft tofu (of course), Enoki mushrooms, carrots, red chilli and cherry tomatoes. And of course – dried parsley <3 Soft tofu clear soup  For today's exercise, I only managed to do one type of workout. I did indoor cycling in the morning for an hour before the wiring work started. Overall, I drank about 6 litres of water today. I'm so sorry for this short update huhu. Bye for now!

Kimchi Fried Rice and Cajun Salmon for a happy tummy!

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 Assalamualaikum. Today is the third day. As usual, after waking up I drank about 1 litre of water and for breakfast I made three scoops of Formula 1 shake (Cookies 'n cream) and 400ml of cold water in the mixer. Nothing unusual this morning, I was a bit lazy and decided to just hang in my bed doing some light reading before snacking time.  10 am, snacking time – I had my last green apple. It seems like I'm not the only one who love green apple in this house. We ran out of green apples faster than Chipsmore! Haha. While snacking, my coach texted in the WhatsApp group, reminding us today's meal plan.  The meal plan suggests either Aloo Gobi with Eggs or Kimchi Fried Rice. I chose Kimchi Fried Rice, of course! But sadly, I also ran out of brown rice and I use parboiled rice instead. It's allowed to alter the recipe, but using brown rice is better than parboiled rice. As a spicy food lover, I made it spicy even though the kimchi is already spicy (the aftermath: I drank abo

Shake mixing, healthy sambal geprek, 7 L of water?!

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Assalamualaikum, hi. Today is the second day of Herbalife ELWO 62nd session. I'm going to summarise my routine, water intake and meal plan for today. About 30 minutes after waking up, I drank 500 ml of water . After sending my niece to school, I made my morning shake. I tried to be creative with my Formula 1 shake so I blended two scoops of Cookies 'n Cream, one scoop of Tropical Fruit and 400ml of cold water in the mixer.  To be honest, I didn't really like the Tropical Fruit flavour, but it would be a waste of money if I didn't finish it. So that's why I tried to mix it with other flavour, finishing it slowly. Few days ago I ordered a lot of Formula 1 flavours because I want to try mixing the flavours recommended by my coach and seniors. I bought Cappuccino, Dutch Chocolate, Cookies 'n Cream ( sebab dah tinggal sikit kat rumah ) and Strawberry. I didn't receive them yet, can't wait to try 'em! About half an hour after breakfast, I did strength work

Losing Weight with Herbalife

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Assalamualaikum, hi. Like I've said from my previous post, it has been a month since I've joined Herbalife weight loss program. So let me tell you a story as to why I join this program. Since high school, I have always been a fan of fast food/greasy food like McDonald's. Buying McDonald's after class, Tealive for dinner, oh there's 50% discount in GrabFood?! I was never a fan of leading a healthy life. If you knew me personally, you must've seen how chubby I am. All these years, other than spending my money on studies, I spend my money on food the most (well, who doesn't?). If you ask me if I'm the type who eats a lot, no I'm not that person. It's just that I don't practice eating healthily. And I don't do workouts. Most of my classes ended in the evening, I spend the rest of my days doing assignments in my room or going out with friends. Then, I'd have club event meetings at night where I'd snack on fries... or fried chicken cutl

8th Semester

Assalamualaikum, hi.  It has been awhile, huh? It seems like 8 semesters have passed since the last post I made, which was about my degree course. Haha! It's not like I'm very busy or anything; I have plenty of time to write. But, I don't know, there were just too many stories in my mind that I couldn't bear to write even one paragraph. Or in other words, aku malas . Hahahaha! Therefore, as a summary, a lot of things happened. The good and the bad.  One, I wasn't qualified enough to stay in residential college in my second year. I cried a lot because God knows how tired I was collecting merits by attending college events, participate in events, being a part of event organiser, all those nights going to meetings, design & editing posters and banners, rendering videos... But I moved on anyway, guess it was just not my rezeki and there were more talented and active people than me huhu.  Two, after renting an apartment with my friends for like uhh... a year I guess,

Apa itu Sains Instrumentasi?

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Assalamualaikum, hi. Izin laluan menggunakan Bahasa Melayu tidak rasmi dan sedikit Manglish . Hehe. (Sebab hampir semua post saya dalam Bahasa Inggeris & Manglish) Saya nak perkenalkanlah ye course saya ni, Bacelor Sains Kepujian Major Sains Instrumentasi atau dalam BI, Bachelor of Science Honours Major in Instrumentation Science . Kenapa? Sebab... masa saya dapat keputusan UPU tahun lalu, walaupun saya sendiri pilih course ni, saya tak berapa tahu sangat pun course ni pasal apa. Saya pilih sebab nak penuhkan borang je. Kelakarnya huhu. Tapi tak menyesal pun. Syukur jugakla dapat course ni. Course ni best tau! Okay berbalik kepada 'tak tahu sangat' tu. Jadi, saya cuba la google mana tahu adalah penerangan serba sedikit pasal course ni. Ada je dekat laman web UPM dan beberapa laman blog senior/graduan Sains Intrumentasi UPM sendiri. Tapi sekarang saya nak perkenalkan course saya lepas dah belajar 1 semester. Jadi, apa itu Sains Instrumentasi? Instrum